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Walking Programme
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| To help motivate people to walk more, Be-Active has produced support material, provided on disk, aimed at helping the establishment of walking initiatives in three key areas: |
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1) Schools |
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2) Cardiac Rehabilitation |
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3) The Workplace |
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1. Support Material for use in Schools
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Included on this disk: |
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Teacher Manual including guidelines on how to implement pedometer based walking activities for Key Stage 2 and Key Stage 3 students in the classroom as well as for extra curricular activities. |
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20 lesson plans based upon National Curriculum Statements across several subjects. These Lesson Plans can be used as provided or further adapted to suit. |
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Materials supporting the lesson plans |
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A conversion chart to convert steps to miles and kilometres. |
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A Steps Log (in Excel) which records daily step count and converts steps into distance. A trendline for each month is auto generated, as is an annual summary. |
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The material also works in the wider context of School Travel Plans and the Safe Routes to School Project as several Lesson Plans can be used outside the classroom environment.
| Price (Excl VAT) |
Price (Incl VAT) |
Product Code |
| £14.99 |
£17.99 |
SPE |
Delivery is free within the UK.
2. Support Material for use in Cardiac Rehabilitation Clubs
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Included on this disk: |
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| Aimed at Cardiac Rehabilitation Health Specialists, the material comprises 2 main elements: |
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a) |
Evidence Guide covering issues such as the health benefits of Walking, the effect of activity on disease risk and an overview of pedometer research |
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b) |
Users Handbook covering the use of pedometers, establishing the loan period, a loan record sheet, how many steps to recommend, converting steps to distance etc |
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A Steps Log (in Excel) which records daily step count and converts steps into distance. A trendline for each month is auto generated, as is an annual summary. |
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| Price (Excl VAT) |
Price (Incl VAT) |
Product Code |
| £11.99 |
£14.39 |
SPC |
Delivery is free within the UK.
3. Support Material for use in the Workplace
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Included on this disk: |
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Evidence Guide: outlining the current recommendations for physical activity and the health benefits that accrue from activities such as walking. Also includes an overview of pedometer research |
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PowerPoint Presentation: providing the Occupational Health perspective behind walking schemes |
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User Handbook covering the introduction of pedometers and implementing a walking programme |
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Support material including a loan record sheet to help keep tabs on the pedometers out on loan |
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A Steps Log (in Excel) which records daily step count and converts steps into distance. A trendline for each month is auto generated, as is an annual summary. |
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Guide on how to go about 'Route Planning and Risk Assessment' |
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Guide on how to go about 'Producing Materials for Independent Health Walkers' |
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A4 Poster Artwork: posters for marketing your scheme |
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A2 Poster Artwork: series of posters for marketing your scheme |
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| Price (Excl VAT) |
Price (Incl VAT) |
Product Code |
| £24.99 |
£29.99 |
SPW |
Delivery is free within the UK.
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